Monday: |
Tuesday: |
Wednesday: |
Thursday: |
Friday: |
Saturday: |
Sunday: |
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Breakfast: |
Breakfast: |
Breakfast: |
Breakfast: |
Breakfast: |
Breakfast: |
Breakfast: |
biscuts and gravy |
cereal |
biscuts/sausage |
cereal |
1 wafle/bacon |
biscut and gravy |
sausage egg and cheese |
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mcgriddle |
Lunch: |
Lunch: |
Lunch: |
Lunch: |
Lunch: |
Lunch: |
Lunch: |
spicy chic. sandwhich, chips, water |
chic. nugg. mashed potatos/gravy |
cheeseburger |
chicken nuggets |
chinese chic, white rice |
bean and cheese burrito |
chick. strips, fries |
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, water |
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Dinner: |
Dinner: |
Dinner: |
Dinner: |
Dinner: |
Dinner: |
Dinner: |
turkey, dressing |
pepporoni pizza |
2 fijitas |
southwest salad, |
honey bbq chic. sand. |
pasta, and 2 bread sticks |
chopped beef sand. |
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Calories: |
Calories: |
Calories: |
Calories: |
Calories: |
Calories: |
Calories: |
1,498 |
906 |
1105 |
884 |
1,700 |
1,163 |
1,599 |
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Vitamins: |
Vitamins: |
Vitamins: |
Vitamins: |
Vitamins: |
Vitamins: |
Vitamins: |
Vitamins A,B, and C |
Vitamins A,B,C,D, and E |
Vitamins A,B,C and E |
Vitamins A,B,C,D,E, and K |
Vitamins A,B,C,D,E |
Vitamins A,B,C,D, and E |
Vitamins A,C |
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Minerals: |
Minerals: |
Minerals: |
Minerals: |
Minerals: |
Minerals: |
Minerals: |
Calcium, iron, potassium |
Calcium, iron, magneisium, phosphurous, |
Calcium,iron,magneisium, |
Calcium,iron,magneisium,phosphurus, |
Calcium,phosphurous,zinc |
sodium potassium |
calcium, phosphorus, zinc, copper |
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thiamine,riboflavin,niacin,folate,maganese, |
zinc,copper,manganese,selenium,thiamine, |
copper |
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copper,zinc,phosphurous |
riboflavin,niacin,floate, and choline |
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